If you want to achieve a lean overall body mass improving your ability for good balance and coordination, you’ll love COACH Pump. The program consists of full body movements with workouts that can be used in a variety of ways using traditional barbell and dumbbell bench presses. Those looking to improve athlete performance will be able punch, kick, throw and run faster.
Across 4 studios, 200+ fitness classes a month are included in a COACH gym membership. Whatever your fitness goals, we have personalised strength and conditioning classes to inspire, challenge your stamina and strength. Delivered & programmed by highly-qualified, passionate & respected instructors.
Fully empowered, you will achieve more. Anything is possible.
An abdominal workout to shape, tighten & define. You’ll improve posture, balance & performance.
Disco lights and glow sticks. Feel the energy of the music. Enjoy aerobic, zumba classes and dance yourself fit!
Indoor group cycling. Shed the belly fat faster. Let the bike set you free.
Rebalance your body & mind at our yoga classes. Increase flexibility & strength. Breathe.
Core-centred movement strength and conditioning. Low impact. Be empowered & uplifted..
Founder memberships from just £17.99