Impressive abdominal training and good nutrition are absolute essentials if you want a leaner midsection. At COACH Core you will workout to shape, tighten and define using a variety of exercises including deep crunches and curl ups that target both for core activation in the upper and lower body at the same time in just eight weeks.
Across 4 studios, 200+ fitness classes a month are included in a COACH gym membership. Whatever your fitness goals, we have personalised strength and conditioning classes to inspire, challenge your stamina and strength. Delivered & programmed by highly-qualified, passionate & respected instructors.
Fully empowered, you will achieve more. Anything is possible.
Strong, lean and toned. Fitter, faster. A full body barbell workout. Motivated for more.
Rebalance your body & mind at our yoga classes. Increase flexibility & strength. Breathe.
Core-centred movement strength and conditioning. Low impact. Be empowered & uplifted..
Indoor group cycling. Shed the belly fat faster. Let the bike set you free.
Disco lights and glow sticks. Feel the energy of the music. Enjoy aerobic, zumba classes and dance yourself fit!
Founder memberships from just £17.99