A highly intensive peddling session indoors burns up to 12 calories per minute. Combined with sprints driving up the heart rate and a strong muscular boost, you can control the pace whenever you need to and don't have to sweat about getting dropped.
Across 4 studios, 200+ fitness classes a month are included in a COACH gym membership. Whatever your fitness goals, we have personalised strength and conditioning classes to inspire, challenge your stamina and strength. Delivered & programmed by highly-qualified, passionate & respected instructors.
Fully empowered, you will achieve more. Anything is possible.
An abdominal workout to shape, tighten & define. You’ll improve posture, balance & performance.
Strong, lean and toned. Fitter, faster. A full body barbell workout. Motivated for more.
Disco lights and glow sticks. Feel the energy of the music. Enjoy aerobic, zumba classes and dance yourself fit!
Core-centred movement strength and conditioning. Low impact. Be empowered & uplifted..
Full body cardio exercises. Step, lunge and squat. Glutes and legs you’ll sculpt and tone.
Founder memberships from just £17.99